VR Shilajit is a herbo-mineral which has been an important component in the process of healing for centuries. It helps in increasing testosterone levels in men, shilajit increases the level of sperm count and sperm motility. Shilajit has some more benefits: it helps in lowering the blood pressure. It also helps in the fertility in women. Shilajit helps in regulating the menstrual cycle and also has a positive impact on reproduction health of women. It improves the flow of oxygen and nutrients to the reproductive organs. It also helps in removal of toxins and chemicals from the body.
Take the 3-4 pinch of shilajit once a day or as directed by the doctor. Take a 2-4 pinch of shilajit powder, mix it with honey or take it with lukewarm milk. Take it twice a day after a meal. Do not take shilajit if you are pregnant, breastfeeding and it is also not recommended for children. Do not take shilajit if you have an active heart problem with a history of hypotension it is advisable to avoid shilajit.
Some of the common side effects of VR Shilajit are:
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How do we store shilajit?
It is advisable to store this product in a cool and dry place at room temperature.
Can we take shilajit with ashwagandha?
Before using Shilajit and Ashwagandha together, it is important to speak with a physician. This is due to the fact that both substances share some bodily boosting qualities. Shilajit and Ashwagandha together would have a bigger impact on the body. In addition to this, the nature of your body and the state of your digestive fire also affect this.
Can we take shilajit in summers?
Shilajit possesses Rasayana (rejuvenating) properties, making it suitable for all seasons. Despite having Ushna Veerya (hot potency), it is easily digestible if consumed in an acceptable quantity throughout the year because of its Laghu Guna (light in digestion) attribute.